Certified Personal Trainer
Active Aging Specialist
Pre/Postnatal Fitness Specialist
Pelvis Pro & Posture Coach
Certified Conditioning Coach
Certified Yoga Instructor
Certified Keto Coach
Hi! I’m Gaya…
A friendly mom of four and highly-qualified fitness professional with over 12 years of experience
- I come to you
Save time, money and headaches by working out at home or in your condo gym or online. - ANY phase of life
Peak athletic performance, having a baby or just aging gracefully?
I have the specific training and experience to help. - All experience levels welcome
Even if you’ve never worked out before. We train at your pace. - Flexible pricing
I find solutions that work within your budget. - safety and comfort
Gain the skills to feel competent and confident whenever you work out. - customized approach
No cookie-cutter plans — I’ll help figure out what works for your unique goals.
Gaya has been working with me for over 6 months now and I look forward to our sessions every time! She’s very experienced with all age groups and fitness levels and has been so encouraging, motivating, yet gentle in her approach to movement. I’ve seen a great improvement in my strength and mobility and would highly recommend her!
Marisa